{"id":3557,"date":"2018-07-05T21:43:02","date_gmt":"2018-07-05T19:43:02","guid":{"rendered":"http:\/\/localhost\/wordpress\/?page_id=3557"},"modified":"2024-12-01T19:23:50","modified_gmt":"2024-12-01T18:23:50","slug":"formation","status":"publish","type":"page","link":"https:\/\/www.taekwondofeyzin.com\/index.php\/formation\/","title":{"rendered":"Les grades"},"content":{"rendered":"<p>[vc_row][vc_column width=\u00a0\u00bb1\/3&Prime;][\/vc_column][vc_column width=\u00a0\u00bb1\/3&Prime;][vc_single_image image=\u00a0\u00bb3565&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbzoom\u00a0\u00bb css_animation=\u00a0\u00bbnone\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/3&Prime;][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/3&Prime;][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\">Le \u00ab Pooms\u00e9 \u00bb ou \u00ab Poums\u00e9 \u00bb est une forme de travail conventionnelle, repr\u00e9sentant un combat codifi\u00e9 et dirig\u00e9 s\u2019ex\u00e9cutant individuellement. Chaque Poums\u00e9 poss\u00e8de son propre rythme qui doit \u00eatre en rapport avec les diff\u00e9rents encha\u00eenements, ainsi chaque blocage devra \u00eatre instinctivement suivi de la contre-attaque.<\/h4>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/3&Prime;][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\">Il faut \u00abVivre \u00bb son Poums\u00e9, c\u2019est \u00e0 dire faire sentir une r\u00e9elle impression de combat dans l\u2019ex\u00e9cution des diff\u00e9rents mouvements avec la plus grande efficacit\u00e9 contr\u00f4l\u00e9e. Le Poums\u00e9 s\u2019ex\u00e9cute dignement, Dobok propre et ceinture correctement nou\u00e9e.<\/h4>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/3&Prime;][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\">Le Poums\u00e9 d\u00e9bute et se termine par la position \u00ab Tchaliot Seugui \u00bb suivi du salut \u00ab Kyongnye\u00ab . Il s\u2019annonce \u00e0 haute voix. Il se d\u00e9roule suivant un diagramme diff\u00e9rent, selon sa complexit\u00e9. Le point de d\u00e9part doit \u00eatre \u00e9galement celui du retour apr\u00e8s la prestation.<\/h4>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: center;\">          <style type=\"text\/css\" id=\"vimeography-gallery-2-custom-css\">\n        \n      \n          <\/style>\n            <div id=\"vimeography-gallery-2\" class=\"vimeography-theme-harvestone\" data-version=\"2.1\"  itemscope itemtype=\"http:\/\/schema.org\/VideoGallery\">\n        <div id=\"subbie\">\n          <gallery><\/gallery>\n        <\/div>\n      <\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">Documents<\/h2>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">Grades<\/h3>\n<p>[\/vc_column_text][vc_btn title=\u00a0\u00bbFili\u00e8re des grades\u00a0\u00bb color=\u00a0\u00bbprimary\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfa fa-download\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.taekwondofeyzin.com%2Fwp-content%2Fuploads%2F2018%2F08%2FFILIERE_GRADE.pdf|||\u00a0\u00bb][vc_btn title=\u00a0\u00bbPoums\u00e9 g\u00e9n\u00e9ralit\u00e9\u00a0\u00bb color=\u00a0\u00bbprimary\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfa fa-download\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.taekwondofeyzin.com%2Fwp-content%2Fuploads%2F2018%2F08%2FGeneralites-Poumse.pdf|||\u00a0\u00bb][vc_btn title=\u00a0\u00bbQuestions oral Dan (1-6)\u00a0\u00bb color=\u00a0\u00bbprimary\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfa fa-download\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.taekwondofeyzin.com%2Fwp-content%2Fuploads%2F2018%2F08%2F16_Questionnaires_orales.pdf|||\u00a0\u00bb][vc_btn title=\u00a0\u00bbEpreuves th\u00e9oriques Dan\u00a0\u00bb color=\u00a0\u00bbprimary\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfa fa-download\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.taekwondofeyzin.com%2Fwp-content%2Fuploads%2F2018%2F08%2F16_Question_theorique.pdf|||\u00a0\u00bb][vc_btn title=\u00a0\u00bbSignification des poums\u00e9s\u00a0\u00bb color=\u00a0\u00bbprimary\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfa fa-download\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.taekwondofeyzin.com%2Fwp-content%2Fuploads%2F2018%2F08%2FSignification-des-Poumse.pdf|||\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">Positions de base<\/h3>\n<p>[\/vc_column_text][vc_btn title=\u00a0\u00bbLes formes: G\u00e9n\u00e9ralit\u00e9s (Kyorugui, Kibon)\u00a0\u00bb color=\u00a0\u00bbprimary\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfa fa-download\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.taekwondofeyzin.com%2Fwp-content%2Fuploads%2F2018%2F08%2FDS_TechFormGen.pdf|||\u00a0\u00bb][vc_btn title=\u00a0\u00bbLexiques (termes, membres et partie du corps, chiffres)\u00a0\u00bb color=\u00a0\u00bbprimary\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfa fa-download\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.taekwondofeyzin.com%2Fwp-content%2Fuploads%2F2018%2F08%2FLexique-Officiel.pdf|||\u00a0\u00bb][vc_btn title=\u00a0\u00bbLes positions de base\u00a0\u00bb color=\u00a0\u00bbprimary\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfa fa-download\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.taekwondofeyzin.com%2Fwp-content%2Fuploads%2F2018%2F08%2FPROG_DAN_POST_OFF.pdf|||\u00a0\u00bb][vc_btn title=\u00a0\u00bbLes techniques de pieds\u00a0\u00bb color=\u00a0\u00bbprimary\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfa fa-download\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.taekwondofeyzin.com%2Fwp-content%2Fuploads%2F2018%2F08%2FPROG_DAN_TECH_PIED_OFF.pdf|||\u00a0\u00bb][vc_btn title=\u00a0\u00bbLes techniques de bras (blocages)\u00a0\u00bb color=\u00a0\u00bbprimary\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfa fa-download\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.taekwondofeyzin.com%2Fwp-content%2Fuploads%2F2018%2F08%2FPROG_DAN_BLOQ_OFF.pdf|||\u00a0\u00bb][vc_btn title=\u00a0\u00bbLes techniques de bras (attaques)\u00a0\u00bb color=\u00a0\u00bbprimary\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfa fa-download\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.taekwondofeyzin.com%2Fwp-content%2Fuploads%2F2018%2F08%2FPROG_DAN_ATTAQ_SUP_OFF.pdf|||\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">Ho Shin Soul<\/h3>\n<p>[\/vc_column_text][vc_btn title=\u00a0\u00bbCahier technique\u00a0\u00bb color=\u00a0\u00bbprimary\u00a0\u00bb i_icon_fontawesome=\u00a0\u00bbfa fa-download\u00a0\u00bb add_icon=\u00a0\u00bbtrue\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.taekwondofeyzin.com%2Fwp-content%2Fuploads%2F2018%2F08%2F25_09_HS_Grade.pdf|||\u00a0\u00bb][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=\u00a0\u00bb1\/3&Prime;][\/vc_column][vc_column width=\u00a0\u00bb1\/3&Prime;][vc_single_image image=\u00a0\u00bb3565&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb onclick=\u00a0\u00bbzoom\u00a0\u00bb css_animation=\u00a0\u00bbnone\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/3&Prime;][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/3&Prime;][vc_column_text] Le \u00ab Pooms\u00e9 \u00bb ou \u00ab Poums\u00e9 \u00bb est une forme de travail conventionnelle, repr\u00e9sentant un combat codifi\u00e9 et dirig\u00e9 s\u2019ex\u00e9cutant individuellement. Chaque Poums\u00e9 poss\u00e8de son propre rythme qui doit \u00eatre en rapport avec les diff\u00e9rents encha\u00eenements, ainsi chaque blocage devra \u00eatre instinctivement suivi de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.taekwondofeyzin.com\/index.php\/wp-json\/wp\/v2\/pages\/3557"}],"collection":[{"href":"https:\/\/www.taekwondofeyzin.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.taekwondofeyzin.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.taekwondofeyzin.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.taekwondofeyzin.com\/index.php\/wp-json\/wp\/v2\/comments?post=3557"}],"version-history":[{"count":38,"href":"https:\/\/www.taekwondofeyzin.com\/index.php\/wp-json\/wp\/v2\/pages\/3557\/revisions"}],"predecessor-version":[{"id":4794,"href":"https:\/\/www.taekwondofeyzin.com\/index.php\/wp-json\/wp\/v2\/pages\/3557\/revisions\/4794"}],"wp:attachment":[{"href":"https:\/\/www.taekwondofeyzin.com\/index.php\/wp-json\/wp\/v2\/media?parent=3557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}